Mental dangers of mountain climbing reddit. 4M subscribers in the climbing community.

Mental dangers of mountain climbing reddit. I felt that stair climbers with a weighted backpack helped immensely more than running for climbing mountains. In this article, we will delve deep into understanding the risks of mountain climbing, equipping you with the knowledge to make informed decisions and prepare adequately for your ascent. 916 votes, 531 comments. It’s a lot more mental than it is physical tbh. Fear of falling or facing a hard route can mess with your mind. There were maybe a handful of situations that felt "close" (dangerous and out of control) in all those years. I live in the US but don’t mind traveling. The others (who have years of experience and fit backgrounds) have to deal with being stuck at the V2-V3 level while being extremely careful about climbing. Oct 26, 2023 · Mountain climbing is both exhilarating and extreme. Goal of climbing denali! Hello I'm an avid hiker in climber in the white mountains in New hampshire, I have been pushing my abilities and picking tougher routes on tougher days. 256 votes, 76 comments. Man the comments here are depressing lol. The past few years, I've made a more concerted effort to complete the NH 48 4000 footers and have started winter hiking more aggressively this year. However, it is typically the hazards produced by Not saying you shouldn't go. 3K votes, 260 comments. None of the mountaineering courses require climbing experience, and they do not teach rock climbing. Dec 10, 2008 · A study of professional mountain climbers has shown that high-altitude exposure can cause subtle white and grey matter changes to the area of the brain involved in motor activity, according to the October issue of the European Journal of Neurology. All my body weight is pressed onto one part of my hand. Rainier is as high as I need to get. But with over 6,600 people successfully climbing the mountain, one of the most frequently asked questions that burns the minds of aspiring climbers is: How many people have died climbing Mount Everest? EDIT: It seems so far most people have a big problem with the format. I don't know: On one hand it certainly means that you're in an acute mental state that may be pleasurable as such, but on the other hand essentially everything we strive for is to minimize said risk by using correct equipment and employing best practice. As a result, of all of the 8000m peaks, K2 is the hardest and most deadly. The main thing a lot of uninitiated people mistakenly believe is that safety equipment, in particular a rope, removes all danger and means that falling is permissible at all times. Ice climbing is very different from sport climbing. Discover the dangers of altitude sickness, avalanches, extreme cold, icefall hazards, treacherous weather, technical difficulty, steep terrain, limited rescue options, brutal weather conditions, difficult approaches, and more. Mt. But it is almost always more dangerous to be in the wilderness alone. Mountain climbing requires significant physical and mental preparation. Jan 22, 2024 · Mountain climbing, an adventurous pursuit that tests the limits of human endurance and strength, comes with inherent risks that should never be underestimated. If you are looking for information on the dangers of climbing towers, or need information on tower climbing, please check out the wiki on tower climbing advice. Oct 19, 2023 · Yes, rock climbing can be dangerous due to the physical and mental risks involved, such as injuries to the hands, feet, and joints. Reply reply Helpgetmeoutofhere • Climbing the highest mountain in the world at an altitude of 8848. It does heal completely in a few weeks. I didn’t climb for a year after losing my second friend. Stay vigillent about safety and be safe out (or in) there. I’ve never climbed a mountain, only a 1400 meter small one in northern Europe (where I live). There are always freak accidents on mountains, but in general, people climbing steep,loose stuff are the ones who get into trouble. In real life, people climb mountains to feel invincible, to achieve what others cannot, to go where others cannot. Hey everyone, Long time lurker of this sub, first time posting. Before reading that book, I'd fantasized about winning the lottery and taking off and climbing Everest (without oxygen, of course, I'm not a poser!) but after reading the book, I felt fine with limiting myself to climbing in the PNW. 3K votes, 241 comments. What’s the easier and faster way to the top than climbing a mountain? Don’t know where you’re located but where I am climbing is about the only option to reach high peaks. Feb 20, 2024 · Mountaineering is a risky activity. Understanding why you're afraid can help you deal with it better. Furthermore, wildlife Being inebriated leads to otherwise preventable mental errors, which can be fatal in some sports, including climbing. Caving can be dangerous but so can rock climbing, biking, and hiking. Climbing the highest peak requires intense physical activity inside a low oxygen environment, while looking out for all kinds of dangers like avalanches, rock falls, ice and blizzard conditions. Before your next mountain climbing adventure, be aware of several potential dangers. If you want to get into climbing/mountaineering get the book Freedom of the Hills and start practicing skills. The mountains are an inherently unstable and dangerous environment: avalanches, rockfall, crevasses, and storms are all dangers that even the best climbers can't mitigate. While learning those skills, get out and just start moving. There are huge numbers of summits in a single day because the windows are tiny. Has doing adrenaline-junkie type physical activities like climbing a mountain, swimming in different lakes, and sky diving helped change your view of the world, or is this more of a momentary experience to brag about or reminisce on? Death on the Savage Mountain: What really happened on K2, and why 100 climbers stepped over a dying man on their way to the summit Although an argument can be made that indoor climbing or even outdoor sport climbing is relatively safe, climbing is dangerous, pointless, and unnatural. Climbers of reddit, what other sports do you enjoy that provide similar accounts of excitement and satisfaction? For others people mountaineering is an extension of climbing, or vice-versa. It does extend to mental sharpness, but I'm not sure if that's actual brain damage or just your body focusing on fixing everything else (like you're not mentally sharp with the flu, but it's not because of brain damage). Altitude sickness I don't know how much writing/resesrch has gone into describing what its really like climbing k2 but in terms of danger and difficulty what is it that gives this mountain its reputation as one of the most dangerous mountains to climb? How would you describe it to someone who doesn't climb? Also does anyone have some pictures of the gnarlier parts of k2? Edit: thanks guys some excellent Climbing is dangerous, if you consider that having no belay while being at top, can very likely result in falling to death. If it's any help I used to be terrified of heights to the point I couldn't stand on a chair, now I'm soloing 150ft routes with no worries (disclaimer, do NOT try soloing, it is a stupid idea and the slightest mistake can and will kill you) 615 votes, 407 comments. I don't remember how I removed my hand but I Everest is actually pretty conventional as far as mountains go; the primary difficulties are storms and high altitude, but you broadly just walk up the thing and hope for the best. For non-climbers and writers, understanding its challenges and beauty helps portray it accurately. And above all, approach the mountain with respect – for its physical dangers, yes, but also for its power to reshape your very perception of reality. Also, as far as I know, the only major technical part of Everest is Hillary Step (which I thing is just a ladder climb now). If anything goes wrong -- even something minor like you broke your leg -- having a person with you can be great. Share Sort by: Top Open comment sort options Add a Comment bladepsycho • 1. I’ve also seen people who don’t even look like they are in great shape climb the bigger mountains. I've been going into the mountains for over fifteen years, hiking, rock climbing, glacier travel, high altitude treks, some guided whitewater tours. Using mental exercises like visualization and breathing can calm your nerves. It's a Not sure if it was mistyped, but nothing in climbing is "safe," as a climbing gym employee we literally are told not to tell people something is safe because there is ALWAYS a risk for injury. Move at a snails pace, or you’ll get winded fast. In real life also, most mountain climbers do not die. You could fall off the cliff, crash your bike, or encounter a dangerous animal while hiking. That was our treat (survival training group) for climbing 30 mountain tops (Appalachian trail)/New Hampshire & Maine) in 28 days. You definitely don't need an ice climbing course to go up the normal routes (Disappointment Cleaver, Emmons). You should have some mountain sense in regards to rockfall hazards. However, I feel your likes are not really any different than mine. Sep 14, 2024 · Prepare for the mental challenges as diligently as you train your body. Hike local mountains, head to local climbing gym and start meeting people. Climbing in a gym won't teach you much in terms of the technical skills needing for mountaineering but it will give you some groundwork for progressing to rock climbing outdoors. You can find the Mont Blanc is impressive and I plan on climbing it next year, but I know it would have robbed my of the huge impressions lesser mountains have made on me had I seen it before. If these legends would not have taken risk to pioneer free climbing the pieces of plastic you pull on a few feet over the padded floors at the gym would not exist and you would not pollute my blog with your disease like comments. Considering the fact that Cure Elim even with his enhanced senses couldn’t pick up Ainz as being a powerful undead, wouldn’t this mean that dragon lords who live on mountain tops usually just kill anyone who manages to arrive at the summits? Basically, the most dangerous place in the world is the top of a mountain ironically in overlord. Face climbing strength does not tend to transfer particularly well to crack climbing. The "Over X number of summits today" is kinda misleading. For those of you mystified by the world's highest peaks, here are the most treacherous mountains to climb. There are currently two missing hikers in Rocky Mountain National Park. Trad climbing up the ante a bit, again for multipitch or adventure climbing, again for ice and alpine climbing, and again for serious big mountain alpine climbing. I've heard it referred to as climbers high before, but generally its a feeling of euphoria that you get from climbing to the peak of a mountain. That said, it isn’t a “technically” demanding mountain. Reaching the summit of Mount Everest has become a must-do ascent for pro climbers and amateur mountaineers, but ascending the world's highest peak is becoming more dangerous. At least, when you are climbing, you are in pretty good control of most of the dangers, such as how many pieces of cable and metal you put in, and how well you put them in. I’m a 17 years old guy, and I recently watched a documentary about K2. But call me a nihilist, so is life in general (maybe except for the ‘natural’ part). Describe the adrenaline rush, risks, teamwork, and the indescribable triumph of standing on the summit! As per my personal experience you can check out expedreview. In the same way I don't plan going to the Himalayas before climbing seriously in the Alps. com for exceptional detail about climbing. /r/mountaineering: what survival-story or accident account resonated most with you and made you think seriously about the dangers of climbing mountains? I'm a bit morbid and always read the accident stories from the AAC publication, but I'm curious for everyone: what story or personal account changed your attitude on mountains from innocent fun With the rise of physical training in the past few years, the mental side of climbing has become more and more neglected. Fear is a natural Climbing was something forged by mountain hardmen with nerves of steel and a hell of a lot of ambition. The risk of rock fall at the upper rock band is very real. In sport climbing you constantly push yourself to your physical limit, fall again and again, and finally send your project. From making life-or-death decisions to battling physical and mental exhaustion Conquer the Mental Challenges of Rock Climbing with insights and strategies. Climbing mountains with significant elevation gain is my answer to cardio. -The dopamine release from reaching the top of the mountain is just so amazing. Learning how to handle these fears is key to doing well and having fun while climbing. However, in ice climbing, falling on lead can mean broken ankles, knees, or worse. Wasn't so much a treat for me. Exposure is the only way you'll get over the fear. I run about 10-15 miles per week, but don’t want to increase it. This might be true on certain routes (steep 'sport' climbing toutes) but this is certainly not the case for most mountaineering routes. Climbing it when there is snow is the best time since Avalanche is most dangerous and most unpleasant when there is no snow. I run because I want to be in shape, but I don’t like it. I like to hike up mountains in Colorado (and have hiked a little in your beautiful mountains in Germany) but I always go with people. K2 has bad weather much more often, and actually involves a lot of technical climbing routes. I'm getting into more traditional mountaineering, and I'm about to start a class on Glacier skills. This subreddit is for mountaineers and enthusiasts alike, to share everything relating to Mount Everest. Two people - one on a dangerous mountain, one who made a mistake setting up her ropes at the anchor at the top of a sport climb. I’m aware that it is very risky and probably one of the hardest mountains to climb, and one might not ever return. I landed on my back in between two mats, and managed to fracture my T12 vertebrae. For those not in the know, I would just add that the IOC only gave sport climbing 1 medal for each of men and women, despite there being 3 distinct disciplines in climbing. Yes, more people than ever are climbing the 8000ers, but more people than ever are doing EVERYTHING. There’s no shame in taking breaks. It was a great way to dip my toes into mountaineering. 98m comes with a set of challenges. Some of the main risks and challenges of climbing K2 include: The problem with free soloing is that if you do die, best case scenario you're creating a horrific mess somebody else has to clean up; worst case scenario you're damaging the global climbing community with a high-profile accident that will make people think climbing is more dangerous and irresponsible than it is, inspire private landowners to Are people not “real” surfers if they’re scared of big waves or dangerous areas? Climbing very obviously means different things to different people, and just like there is a difference between mountaineering and climbing, there’s a difference between climbing for the exposure / risk, and climbing for the physical/difficulty asked. The demanding physical strain increases risks of fatigue, sprains, or even fatal falls. Climbing first definitely has its dangers, but at least you avoid the stink stream. Take baby steps, look for a really low grade overhang climb and go slowly the mountains are not going anywhere. You can climb trad pretty safely, it's just that the barrier to entry is high since it takes much mileage and perceptiveness to understand how to keep yourself safe - and even then your foot could slip going to the first piece of Jul 8, 2024 · Rock climbing isn't just about physical strength; it's also about mental toughness. Mountain climbing is an awe-inspiring yet demanding pursuit. Thought I was one of the only ones here to just daydreams about climbing mountains while living a (mostly happy) life in a part of the world with so little elevation gain that even going hiking is a impossible unless I travel over 500 miles. The adrenaline and danger make it more thrilling of course. Glacier Travel Research & Recs Most of my experience in the mountains is multi-pitch sport and traditional rock climbing, with some experience in the alpine. When I went, the mountain was covered in a giant rain cloud, and it downpoured the entire time—which made climbing much more difficult. While climbing Everest still requires a great deal of training and endurance, K2 seems to require much more self-reliance and mountaineering knowledge. In the end, the greatest summit you’ll conquer isn’t the peak of a mountain, but the heights of your own human potential. In this article, Dickinson, a seasoned climber and outdoor enthusiast, shares his harrowing journey up the world’s highest peak, offering valuable lessons on conquering goals and overcoming challenges. Nobody from my groups has ever been seriously injured. It can also cause falls and impact injuries, fear of heights, disorientation, and panic. So, what are the risks associated with mountaineering? The most dangerous aspect of mountaineering is a lack of awareness. The home of Climbing on reddit. They're acutely aware of the dangers of climbing, falling technique, bailing, downclimbing, etc. Getting to the top feels like a journey, and whenever I do reach the top, I feel so amazing and great chemicals in my brain get released Dangerous stuff is dangerous. Unfortunately it is very common and alarmingly, from what I've observed it seems to be more common than in years past. Altitude sickness can hit at elevations above 8,000 feet, causing headaches and nausea. r/kilimanjaro Current search is within r/kilimanjaro Remove r/kilimanjaro filter and expand search to all of Reddit Let me preface by saying that I dislike running. . I want to offer my opinion and advice on how to train mentally for climbing and give an explanation about why this is important for progression. Stupid question but, people who have stopped climbing or started climbing significantly less, why? What did you start doing instead. Mountain climbing is fraught with environmental hazards. Most importantly, you need to assure that your fitness is up to par. The climbing season is short putting everyone on the mountain at the same time. 1K subscribers in the kilimanjaro community. Personal experiences range from triumphs on Mount Everest to humbling encounters with challenging weather and unpredictable terrain. Mountain Madness is another company that has a beginner climb on Mt Baker where they also teach a bunch of fundamentals of mountaineering. My mental model for the mental challenge includes two components really: the mental part of overcoming the physical/athletic struggle and the mental part dealing with commitment/danger/risk. Everyone just has their own thing they like. The physical and mental challenges of mountain climbing can be incredibly rewarding, and the rush of adrenaline that comes with conquering a difficult climb can be addictive. It requires more gear, and thus is more expensive to get into. I dropped about 60-70 feet before I got my hand stuck underneath the rope. I've always had an interest in climbing since I was a kid It's perceived as more dangerous (and certainly is riskier in many regards). In 120 votes, 48 comments. Fun but dangerous: Years ago I repelled from Table Rock. The climb looks more like a hike, so it doesn't seem that dangerous. football or tennis, where there is no such inherent risk, which needs to be prevented. And yes we are scared of falling. Climbing uses more core muscles than anything else. 9. I got inspired and would like to climb that too in the future. We would like to show you a description here but the site won’t allow us. Feb 29, 2024 · Explore the world's most treacherous mountains, including Mount Everest, K2, Annapurna, Nanga Parbat, Mount Denali, and Mount Kangchenjunga. 3M subscribers in the climbing community. Everest, they leave your body there & use it to help mark the trail for the other climbers (gallery of pics) Climbing is risky - and it's all about being able to identify where it's present, and minimize it however you can. I am a bot, and this action was performed automatically. I’m fairly young (first year on college) but I have always yearned to climb a massive mountain, even endure miserable conditions if it means feeling incredibly accomplished when I reach the top, despite my fear of heights (or maybe because of it) As i have no experience, im looking for a pretty easy mountain but one that also reaches fairly high Hood was my first real climb and I was in a similar situation to you. If you die while climbing Mt. You've pushed your body to its limits and have done several hours (if not days) of intense mental and physical exertion to achieve that goal. I just don't want that to become the norm for me, personally. It also depends on your genes. in a way that more classic climber bodies just don't have to be. 49 votes, 68 comments. Training can be vary based on the mountain's difficulty, but it typically involves endurance exercises, strength training, altitude acclimatization, and technical skills. I break the climb into parts. Even if a mountain is deemed harmless and safe or is visited by visitors of all ages, the chance of injury is never zero there. As a result the International Federation of Sport Climbing decided the best way to showcase the sport in its entirety was through the combined format. Explore the mental strength required to reach new heights. It's definitely more technical than ice climbing and probably always will be. You just have to keep pushing through it. I've grown up hiking in the White Mountains and just recently started a blog on my journey to becoming a proficient climber. [UPDATE] Yesterday, I watched my friend fall 50 meters to his death. I also like to use mantras and to ensure that my internal dialog when I'm climbing is realistic but positive. 152 votes, 249 comments. It brings a sense of personal power, power over the landscape, mastery over the self. Aug 3, 2022 · The science behind fear and expert tips for how to overcome being afraid when it prevents you from succeeding on the rock. This is unlike e. I'm trying to figure what mountains I should look at climbing to gain the experience and ability to one day attempt denali. Went with Timberline Mountain Guides and had a great experience. The training, the planning, the gear, and the technical skills needed to succeed take years to obtain but the rewards make it all worth it. 1. I took a really bad fall today in the bouldering cave at my local gym (around 9 feet). When the weather window is open, everyone who has been waiting goes for it Fitness is only likely to be the major limiting factor if you are with a guide who takes care of everything else, otherwise I think experience, big mountain navigation are much more likely to be the crux for someone in decent shape. Posted the odds right above, I think the mental perceived risk would make initial thoughts to lean towards the mountain but long term once you include things like crack laced with fentanyl, or long term health impacts, it would be overwhelming crack. The air starts to get thin after the 6th station. It is physically demanding in a totally different way, and not the way that climbers who really want to push the physicality of climbing tend to get stoked about. Some of them teach pitched climbing on snow and ice, short pitching and roping on rock, and general rock and rope skills, but nowhere does it seem like climbing is necessary. Also, climbing mountains is fucking awesome. So everest isn't the most technical or dangerous mountain out there but it still require tremendous amount of physical and mental edurance. I tend to do sport climbing and bouldering, a friend of mine does trad, which at the time scared the shit out of me, but thanks to doing some easy peacy read climbs I was able to do lead climbs with quite a bit of exposure. New fear of falling/re-injury is limiting my progress, any advice on regaining confidence on the wall? Mount Everest is Earth's highest mountain. Barring altitude, is the technical climbing involved in climbing the 8000ers even super difficult? Is it mainly crossing crevasses and maneuvering through cerac and avalanche zones that makes them hard? Im asking cuz without altitude problems, it seems like a lot of the 8000ers would be much easier to climb than plenty 5,6, and 7,000ers Climbers who live in mountain/alpine towns with an outdoors community, is there a continuous social pressure to keep pushing grades, harder routes, crazy link-ups etc? Mental toughness is a huge part of climbing a big peak, I think that putting yourself in safe but challenging situations is a great way to build your mental capacity in the mountains. Some do of course - it's a dangerous Returned to bouldering after a significant injury. It’s “weather” if you count all of mountaineering, slip-and-falls in rock climbing specifically, and you can’t even count rappelling as “while climbing” because it’s not while climbing. Good friends can save your life. There are special occasions. I’m going with them in August for my first climb and learn the fundamental skills. Nov 21, 2023 · The Risks and Challenges Climbing K2 is an incredibly dangerous and difficult undertaking, and many climbers consider it to be the ultimate test of their physical and mental limits. Please contact the moderators of this subreddit if you have any questions or concerns. Its hard to understand if you've never climbed a mountain. I don't know about these stories you mean. If there is snow and you are proficient you can go left and take the head wall of moderately step nevé snow to avoid the upper rock band. 619 votes, 549 comments. g. I know I didn't help show you the appeal of caving. 4M subscribers in the climbing community. You're generally pretty 'safe'. You can rent everything you need from them, get training for a day or two on the lower mountain, and then make a summit attempt with a guide. Sudden weather changes can rapidly create life-threatening conditions such as hypothermia or avalanches. The route finding is relatively simple but it’s extremely dangerous to get even a little off route. Climbing Mount Everest is a remarkable feat, with only about 4,000 people having successfully reached its summit. Here's why. Personally, I don't have a rule against ever drinking/smoking while climbing. wgdu ggmrl sztcc rlopc xmrwtv nrfbg twwzn eyqe ubmeepq clqzyvu

26th Apr 2024