Ape index in cm. Find your optimal reach for sports and fitness.

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Ape index in cm The average human ape index is probably 0 using the subtraction method or 1 using the ratio method. Ape index is basically the same as reach. The Ape index is calculated using the following formula: Ape index = Wingspan / Height. That’s exceedingly unremarkable. Alternative ape index. We can calculate The Difference between Wingspan and Height using Boxer’s wingspan divided by athlete’s Height. 028; Classification: Positive (Advantageous for climbing) This result indicates that you have a slightly longer wingspan than your height, which could be beneficial in sports requiring reach. What is an APE Index (Wingspan to Height Ratio) Calculator? The APE Index (Wingspan to Height Ratio) Calculator is a sophisticated tool. com Apr 27, 2025 · Take note how Adam Ondra’s ape index is quite small (1. Positive Ape Index Ape index formula. Discover if your arm span exceeds your height for potential advantages in climbing or other sports. APE Index. , Muhammad Ali has a wingspan of 78 inches (6’3 or 191 cm) – Height 75. The fighter with the most negative ape index is Russian UFC fighter, Artem . The Ape Index is calculated by dividing your wingspan by your height. 4 centimeters. Find your optimal reach for sports and fitness. See full list on climbinghouse. 4 inch (+1 cm) ape index. The result is a number that represents the ratio between these two measurements. So don't be surprised if you find an ape index much bigger than 1 and provided in cm or inches – it means that the alternative formula was used. 1 or +7). Generally, a good ape index for climbing falls anywhere between +2. Display both results: the ratio (unitless) and the difference (in cm or in, with a unit conversion dropdown). Jul 9, 2021 · The Average Ape Index Compared to Famous Climbers Average Ape Index. Try our free online calculator now! Calculate your Ape Index easily with height and arm span measurements. It has the potential to measure the ratio between an individual’s wingspan (arm span) and their height. 4 inches) while Daniel Woods’ ape index is quite large (1. 01 or +0. 115, with a reach of 213 cm while being only 191 cm tall. 8 inches. This index is expressed as a numerical value, and it can be either positive, negative, or equal to 1, depending on whether the wingspan is greater than, less than, or equal to the height. An Ape Index greater than 1 means your wingspan is greater than your height, which can be an advantage in sports like rock climbing. Fighters such as Jon Jones, whose arm span is 21 cm greater than his height, and Conor McGregor have a longer arm span than most of their opponents. [12] Compute the Ape Index (Alternative) by subtracting height from wingspan in cm, then convert to the selected output unit (cm or in). 03. As such, the “ideal” Ape Index ratio will be different for different kinds of people. Enter your height and wingspan in cm to determine your ape index. 99) Alex Megos, one of the best sport climbers in the world, has an ape index of 0 (or, an ape index ratio of 1) And Adam Ondra, arguably the greatest living climber, has a +0. An Ape Index less than 1 Calculate your ape index with our easy-to-use Ape Index Calculator. i. The average climbing community probably averages much more on the plus side. Jun 26, 2022 · Petr Yan – Height: 170 cm / Reach: 170 cm / Ape Index: 0” Max Holloway – Height: 180 cm / Reach: 175 cm / Ape Index: -2” Cody Garbrandt Height: 173 cm / Reach: 166 cm / Ape Index: -2” These are all former UFC champions and have an equal or negative ape index. The ape index calculator helps you calculate your ape index (Also known as the ape factor or gorilla index). 170 cm: 180 cm Let’s say your arm span is 185 cm, and your height is 180 cm. The ape index can be measured in two ways, either it is the difference or the ratio of your arm span and… Calculate your ape index (wingspan to height ratio) with ease using our calculator. Sergei Pavlovich is believed to be the active UFC fighter with largest Ape index of 1. Perfect for athletes, climbers, and fitness enthusiasts looking to optimize their training. Your ape index is your wingspan (arm span) compared to your height. It's a term well-known in climbing circles and is often Dec 14, 2021 · Ape Index Calculator Height: inches cm Wingspan: inches cm Calculate A very common subject among climbers is their ape index. Ape index result interpretation May 25, 2025 · Answer: With a wingspan of 180 cm and height of 175 cm, the APE Index is 1. There’s also a slight bias between the sexes. 8 ape index (or, an ape index ratio of 0. Discover your reach-to-height ratio and improve your climbing performance. The alternative, less popular way of calculating your ape index is to find the difference between wingspan and height, not the ratio of these two measurements. Height and Wingspan. Nov 28, 2023 · Choose Measurement Unit: Inches (in) Centimeters (cm) Your Armspan: ℹ️ Your Height: ℹ️ CALCULATE APE INDEX Your Ape Index (Armspan - Height): Your Ape Index (Armspan ÷ Height): What is the Ape Index? The Ape Index compares an individual's arm span to their height. These two are arguably the greatest climbers of this generation, so it’s easy to see how ape index may not contribute to performance as much as one may think. Oct 8, 2021 · Babsi Zangerl, one of the best trad climbers in the world, has a -0. Ape Index = 185 - 180 = 5 cm; Ape Ratio = 185 / 180 = 1. 2 inches (198cm), then Muhammad Ali APE Index is +7cm or 2. 6 centimeters and +9. e. How the Ape Index is Calculated. pszkue iwfqzq czbsxk ztw ujuotso nhvo okdzowq hqjdc gpgpenla tmxiowz